How many calories are in Mie Gacoan Half?
Mie Gacoan Half contains 250 calories per serving (13% of the 2,000 kcal daily value), with 6.5g fat, 42g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mie Gacoan Half
Nutritional value of Mie Gacoan Half per 100 grams
What's inside Mie Gacoan Half
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mie gacoan noodles | 150g | 140 kcal | 4.7g | 2g | 26.7g |
| Peanut sauce | 50g | 160 kcal | 6g | 8g | 20g |
| Vegetables (cabbage, bean sprouts) | 30g | 83.3 kcal | 3.3g | 0.7g | 16.7g |
| Fried tofu | 20g | 200 kcal | 15g | 17.5g | 10g |
Where do the calories in Mie Gacoan Half come from
How Mie Gacoan Half fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 10g | 20% |
| Fat | 6.5g | 10% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mie Gacoan Half
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mie Gacoan Half
How many calories are in Mie Gacoan Half?
A full serving of Mie Gacoan Half contains approximately 250 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 100 kcal.
Is Mie Gacoan Half good for weight loss?
Mie Gacoan Half has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mie Gacoan Half?
A serving of Mie Gacoan Half provides about 10g of protein from a total serving weight of 250g. That is 4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Mie Gacoan Half calories?
The easiest way to track Mie Gacoan Half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mie Gacoan Half compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mie Gacoan Half | 260g | 15.0 | 0g | -235 kcal, less protein |
| Tofu Peanut Salad | 270g | 319.0 | 22g | +69 kcal, more protein |
| Shrimp with rice and tofu | 430g | 454.6 | 37.5g | +204 kcal, more protein |
| Chicken with Gado-Gado | 360g | 497.0 | 58g | +247 kcal, more protein |
| Beef and Vermicelli | 230g | 333.0 | 12g | +83 kcal, more protein |