How many calories are in Mie Gacoan Half?

Mie Gacoan Half contains 250 calories per serving (13% of the 2,000 kcal daily value), with 6.5g fat, 42g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Mie Gacoan Half

Total weight: 250g
250.0
kcal
10g
Protein
6.5g
Fat
42g
Carbs

Nutritional value of Mie Gacoan Half per 100 grams

100.0
kcal
4g
Protein
2.6g
Fat
16.8g
Carbs

What's inside Mie Gacoan Half

Ingredient Amount Calories Protein Fat Carbs
Mie gacoan noodles 150g 140 kcal 4.7g 2g 26.7g
Peanut sauce 50g 160 kcal 6g 8g 20g
Vegetables (cabbage, bean sprouts) 30g 83.3 kcal 3.3g 0.7g 16.7g
Fried tofu 20g 200 kcal 15g 17.5g 10g

Where do the calories in Mie Gacoan Half come from

23%
67%
16%
Fat 23% Carbs 67% Protein 16%

How Mie Gacoan Half fits into your daily diet

Nutrient Amount % Daily Value
Calories 250 kcal 13%
Protein 10g 20%
Fat 6.5g 10%
Carbs 42g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Mie Gacoan Half

🏃
Jogging
25 min
🚴
Cycling
29 min
🚶
Walking
58 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Mie Gacoan Half

How many calories are in Mie Gacoan Half?

A full serving of Mie Gacoan Half contains approximately 250 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 100 kcal.

Is Mie Gacoan Half good for weight loss?

Mie Gacoan Half has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Mie Gacoan Half?

A serving of Mie Gacoan Half provides about 10g of protein from a total serving weight of 250g. That is 4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.

What is the easiest way to track Mie Gacoan Half calories?

The easiest way to track Mie Gacoan Half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Mie Gacoan Half compare to similar meals?

Meal Weight Calories Protein compared to this
Mie Gacoan Half 260g 15.0 0g -235 kcal, less protein
Tofu Peanut Salad 270g 319.0 22g +69 kcal, more protein
Shrimp with rice and tofu 430g 454.6 37.5g +204 kcal, more protein
Chicken with Gado-Gado 360g 497.0 58g +247 kcal, more protein
Beef and Vermicelli 230g 333.0 12g +83 kcal, more protein