How many calories are in Chia Pudding and Cherries?
Chia Pudding and Cherries contains 324 calories per serving (16% of the 2,000 kcal daily value), with 11.5g fat, 36.2g carbs, and 24.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chia Pudding and Cherries
Nutritional value of Chia Pudding and Cherries per 100 grams
What's inside Chia Pudding and Cherries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh cherries | 120g | 50 kcal | 1.1g | 0.3g | 12g |
| 1,5 milk | 150g | 45.3 kcal | 3.3g | 1.3g | 4.7g |
| Chia seeds | 25g | 488 kcal | 16g | 32g | 44g |
| Mixed berries (blueberries, raspberries) | 20g | 55 kcal | 1g | 0.5g | 14g |
| Atlea protein powder | 17g | 370.6 kcal | 82.4g | 5.9g | 5.9g |
Where do the calories in Chia Pudding and Cherries come from
How Chia Pudding and Cherries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 24.5g | 49% |
| Fat | 11.5g | 18% |
| Carbs | 36.2g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia Pudding and Cherries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia Pudding and Cherries
How many calories are in Chia Pudding and Cherries?
A full serving of Chia Pudding and Cherries contains approximately 324 kcal. The total serving weighs about 332g. Per 100 grams, that works out to 97.6 kcal.
Is Chia Pudding and Cherries good for weight loss?
Chia Pudding and Cherries has a low calorie density at 97.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chia Pudding and Cherries?
A serving of Chia Pudding and Cherries provides about 24.5g of protein from a total serving weight of 332g. That is 7.4g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Chia Pudding and Cherries calories?
The easiest way to track Chia Pudding and Cherries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia Pudding and Cherries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Powder and Berries | 310g | 236.0 | 29.3g | -88 kcal, more protein |
| Protein Shake Ingredients | 280g | 220.0 | 27.6g | -104 kcal, more protein |
| Protein Shake & Grapes | 280g | 228.0 | 27g | -96 kcal, more protein |
| Berry Oatmeal Yogurt | 353g | 368.0 | 25.6g | +44 kcal, more protein |
| Protein Shake Ingredients | 160g | 177.0 | 23g | -147 kcal, less protein |