How many calories are in Baked Penne Pasta?
Baked Penne Pasta contains 858 calories per serving (43% of the 2,000 kcal daily value), with 42g fat, 59g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Penne Pasta
Nutritional value of Baked Penne Pasta per 100 grams
What's inside Baked Penne Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| penne pasta | 198g | 150 kcal | 5.1g | 1g | 27.8g |
| ground beef | 88g | 250 kcal | 21.6g | 19.3g | 0g |
| béchamel sauce (milk, butter, flour) | 110g | 130 kcal | 3.6g | 7.3g | 2.7g |
| mozzarella cheese | 55g | 360 kcal | 27.3g | 30.9g | 1.8g |
Where do the calories in Baked Penne Pasta come from
How Baked Penne Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 858 kcal | 43% |
| Protein | 48g | 96% |
| Fat | 42g | 65% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Penne Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Penne Pasta
How many calories are in Baked Penne Pasta?
A full serving of Baked Penne Pasta contains approximately 858 kcal. The total serving weighs about 451g. Per 100 grams, that works out to 190.2 kcal.
Is Baked Penne Pasta good for weight loss?
Baked Penne Pasta has a moderate calorie density at 190.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Baked Penne Pasta?
A serving of Baked Penne Pasta provides about 48g of protein from a total serving weight of 451g. That is 10.6g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Baked Penne Pasta calories?
The easiest way to track Baked Penne Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Penne Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lasagna slice | 450g | 800.0 | 52g | -58 kcal, more protein |
| Lasagna | 420g | 520.0 | 25g | -338 kcal, less protein |
| Baked Pasta Casserole | 500g | 1060.0 | 62g | +202 kcal, more protein |
| Penne Bolognese | 415g | 650.0 | 36g | -208 kcal, less protein |
| Baked Pasta Casserole | 380g | 680.0 | 45g | -178 kcal, less protein |