How many calories are in Egg Wraps and Coffee?
Egg Wraps and Coffee contains 447 calories per serving (22% of the 2,000 kcal daily value), with 25g fat, 35g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Wraps and Coffee
Nutritional value of Egg Wraps and Coffee per 100 grams
What's inside Egg Wraps and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Scrambled Eggs | 85g | 154.1 kcal | 12.9g | 10.6g | 1.2g |
| Whole Wheat Tortilla | 51g | 298 kcal | 9.8g | 9.8g | 47.1g |
| Whole Milk Latte | 211g | 59.7 kcal | 2.8g | 2.8g | 4.7g |
| Cooking Oil | 5g | 760 kcal | 0g | 100g | 0g |
Where do the calories in Egg Wraps and Coffee come from
How Egg Wraps and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 447 kcal | 22% |
| Protein | 23g | 46% |
| Fat | 25g | 38% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Wraps and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Wraps and Coffee
How many calories are in Egg Wraps and Coffee?
A full serving of Egg Wraps and Coffee contains approximately 447 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 127.7 kcal.
Is Egg Wraps and Coffee good for weight loss?
Egg Wraps and Coffee has a low calorie density at 127.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg Wraps and Coffee?
A serving of Egg Wraps and Coffee provides about 23g of protein from a total serving weight of 350g. That is 6.6g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Egg Wraps and Coffee calories?
The easiest way to track Egg Wraps and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Wraps and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Wrap and Milk | 410g | 501.0 | 23.7g | +54 kcal, more protein |
| Omelet Wrap and Lassi | 250g | 370.0 | 17g | -77 kcal, less protein |
| Scrambled Eggs | 115g | 213.0 | 12.7g | -234 kcal, less protein |
| Egg Tortilla Wrap | 350g | 388.0 | 18.6g | -59 kcal, less protein |
| Egg Paratha Wrap | 165g | 385.0 | 18g | -62 kcal, less protein |