How many calories are in Airfried Chicken & Veggies?
Airfried Chicken & Veggies contains 613 calories per serving (31% of the 2,000 kcal daily value), with 17g fat, 51g carbs, and 64g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Airfried Chicken & Veggies
Nutritional value of Airfried Chicken & Veggies per 100 grams
What's inside Airfried Chicken & Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Airfried Chicken Breast | 174g | 164.9 kcal | 31g | 3.4g | 0g |
| Fresh Tomatoes | 87g | 18.4 kcal | 1.1g | 0g | 3.4g |
| Onion | 26g | 38.5 kcal | 0g | 0g | 7.7g |
| Olive Oil | 9g | 855.6 kcal | 0g | 100g | 0g |
| Broccoli | 87g | 34.5 kcal | 2.3g | 0g | 6.9g |
| Sun-dried Tomatoes | 17g | 264.7 kcal | 11.8g | 5.9g | 58.8g |
| Spagetti | 40g | 370 kcal | 12.5g | 2.5g | 75g |
Where do the calories in Airfried Chicken & Veggies come from
How Airfried Chicken & Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 613 kcal | 31% |
| Protein | 64g | 128% |
| Fat | 17g | 26% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Airfried Chicken & Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Airfried Chicken & Veggies
How many calories are in Airfried Chicken & Veggies?
A full serving of Airfried Chicken & Veggies contains approximately 613 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 139.3 kcal.
Is Airfried Chicken & Veggies good for weight loss?
Airfried Chicken & Veggies has a low calorie density at 139.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Airfried Chicken & Veggies?
A serving of Airfried Chicken & Veggies provides about 64g of protein from a total serving weight of 440g. That is 14.5g of protein per 100g, which covers roughly 128% of the recommended daily intake of 50g.
What is the easiest way to track Airfried Chicken & Veggies calories?
The easiest way to track Airfried Chicken & Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Airfried Chicken & Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Air Fried Chicken | 300g | 416.0 | 36g | -197 kcal, less protein |
| Chicken and Tomatoes | 283g | 224.0 | 32.6g | -389 kcal, less protein |
| Chicken and Bread | 214g | 488.1 | 43g | -124 kcal, less protein |
| Chicken Broccoli Mozzarella | 290g | 477.0 | 42.3g | -136 kcal, less protein |
| Chicken and Pasta | 315g | 430.0 | 40.3g | -183 kcal, less protein |