How many calories are in BBQ Wings Meal?
BBQ Wings Meal contains 80 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 10g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in BBQ Wings Meal
Nutritional value of BBQ Wings Meal per 100 grams
What's inside BBQ Wings Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| BBQ chicken wings | 150g | 220 kcal | 16.7g | 13.3g | 13.3g |
| cheesy mashed potatoes with herbs | 180g | 138.9 kcal | 3.9g | 8.3g | 13.9g |
| mixed salad with dressing | 100g | 80 kcal | 2g | 3g | 10g |
Where do the calories in BBQ Wings Meal come from
How BBQ Wings Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from BBQ Wings Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about BBQ Wings Meal
How many calories are in BBQ Wings Meal?
A full serving of BBQ Wings Meal contains approximately 80 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 18.6 kcal.
Is BBQ Wings Meal good for weight loss?
BBQ Wings Meal has a low calorie density at 18.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in BBQ Wings Meal?
A serving of BBQ Wings Meal provides about 2g of protein from a total serving weight of 430g. That is 0.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track BBQ Wings Meal calories?
The easiest way to track BBQ Wings Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does BBQ Wings Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Meal with Broccoli | 370g | 464.0 | 22.8g | +384 kcal, more protein |
| BBQ Chicken with Pasta | 330g | 425.0 | 30.5g | +345 kcal, more protein |
| BBQ Chicken Wings | 150g | 330.0 | 18g | +250 kcal, more protein |
| Chicken with potatoes and salad | 450g | 520.0 | 33.8g | +440 kcal, more protein |
| Grilled chicken with salad | 450g | 610.0 | 37g | +530 kcal, more protein |