How many calories are in Sausages and Bread?
Sausages and Bread contains 970 calories per serving (49% of the 2,000 kcal daily value), with 56.5g fat, 79g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausages and Bread
Nutritional value of Sausages and Bread per 100 grams
What's inside Sausages and Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Frankfurter sausages | 200g | 290 kcal | 12g | 26g | 2g |
| White bread loaf | 150g | 260 kcal | 8g | 3g | 50g |
| No condiments | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Sausages and Bread come from
How Sausages and Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 970 kcal | 49% |
| Protein | 36g | 72% |
| Fat | 56.5g | 87% |
| Carbs | 79g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausages and Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausages and Bread
How many calories are in Sausages and Bread?
A full serving of Sausages and Bread contains approximately 970 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 277.1 kcal.
Is Sausages and Bread good for weight loss?
Sausages and Bread has a high calorie density at 277.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sausages and Bread?
A serving of Sausages and Bread provides about 36g of protein from a total serving weight of 350g. That is 10.3g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Sausages and Bread calories?
The easiest way to track Sausages and Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausages and Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage and Eggs | 350g | 882.0 | 32.3g | -88 kcal, less protein |
| Pancakes and Sausages | 220g | 570.0 | 20g | -400 kcal, less protein |
| Sausages and Eggs | 280g | 583.0 | 25.3g | -387 kcal, less protein |
| Sausage on bread | 90g | 260.0 | 9g | -710 kcal, less protein |
| egg breakfast plate | 300g | 675.0 | 31g | -295 kcal, less protein |