How many calories are in Rice with scrambled eggs and bacon?
Rice with scrambled eggs and bacon contains 410 calories per serving (21% of the 2,000 kcal daily value), with 11.4g fat, 58.1g carbs, and 16.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with scrambled eggs and bacon
Nutritional value of Rice with scrambled eggs and bacon per 100 grams
What's inside Rice with scrambled eggs and bacon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 200g | 130 kcal | 2.2g | 0.2g | 28.5g |
| scrambled eggs with bacon | 100g | 150 kcal | 12g | 11g | 1.1g |
Where do the calories in Rice with scrambled eggs and bacon come from
How Rice with scrambled eggs and bacon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 16.3g | 33% |
| Fat | 11.4g | 18% |
| Carbs | 58.1g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with scrambled eggs and bacon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with scrambled eggs and bacon
How many calories are in Rice with scrambled eggs and bacon?
A full serving of Rice with scrambled eggs and bacon contains approximately 410 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 136.7 kcal.
Is Rice with scrambled eggs and bacon good for weight loss?
Rice with scrambled eggs and bacon has a low calorie density at 136.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with scrambled eggs and bacon?
A serving of Rice with scrambled eggs and bacon provides about 16.3g of protein from a total serving weight of 300g. That is 5.4g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Rice with scrambled eggs and bacon calories?
The easiest way to track Rice with scrambled eggs and bacon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with scrambled eggs and bacon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs with Rice | 250g | 338.0 | 14.2g | -72 kcal, less protein |
| Eggs and Rice | 190g | 273.0 | 12.2g | -137 kcal, less protein |
| Rice with scrambled eggs and spinach | 230g | 330.0 | 10.3g | -80 kcal, less protein |
| Egg Fried Rice | 85g | 118.0 | 4g | -292 kcal, less protein |
| Rice with scrambled egg | 250g | 338.0 | 14.4g | -72 kcal, less protein |