How many calories are in Green Pea Paratha with Potato Tomato Gravy?
Green Pea Paratha with Potato Tomato Gravy contains 510 calories per serving (26% of the 2,000 kcal daily value), with 14g fat, 90g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Pea Paratha with Potato Tomato Gravy
Nutritional value of Green Pea Paratha with Potato Tomato Gravy per 100 grams
What's inside Green Pea Paratha with Potato Tomato Gravy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green pea paratha | 150g | 240 kcal | 6g | 6g | 40g |
| potato and tomato gravy vegetable | 200g | 75 kcal | 1.5g | 2.5g | 15g |
Where do the calories in Green Pea Paratha with Potato Tomato Gravy come from
How Green Pea Paratha with Potato Tomato Gravy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 12g | 24% |
| Fat | 14g | 22% |
| Carbs | 90g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Pea Paratha with Potato Tomato Gravy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Pea Paratha with Potato Tomato Gravy
How many calories are in Green Pea Paratha with Potato Tomato Gravy?
A full serving of Green Pea Paratha with Potato Tomato Gravy contains approximately 510 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 145.7 kcal.
Is Green Pea Paratha with Potato Tomato Gravy good for weight loss?
Green Pea Paratha with Potato Tomato Gravy has a low calorie density at 145.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Pea Paratha with Potato Tomato Gravy?
A serving of Green Pea Paratha with Potato Tomato Gravy provides about 12g of protein from a total serving weight of 350g. That is 3.4g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Green Pea Paratha with Potato Tomato Gravy calories?
The easiest way to track Green Pea Paratha with Potato Tomato Gravy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Pea Paratha with Potato Tomato Gravy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with gravies | 420g | 620.0 | 16g | +110 kcal, more protein |
| Chapati with gravies | 270g | 470.0 | 12g | -40 kcal, same protein |
| Indian plate | 390g | 690.0 | 27g | +180 kcal, more protein |
| Aloo Wrap | 165g | 311.0 | 8.6g | -199 kcal, less protein |
| Paratha with Potato Curry | 270g | 440.0 | 10g | -70 kcal, less protein |