How many calories are in Rice with fried noodles and vegetables?
Rice with fried noodles and vegetables contains 375 calories per serving (19% of the 2,000 kcal daily value), with 3.5g fat, 75.1g carbs, and 9.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fried noodles and vegetables
Nutritional value of Rice with fried noodles and vegetables per 100 grams
What's inside Rice with fried noodles and vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.7g |
| fried instant noodles | 100g | 150 kcal | 4g | 3g | 25g |
| mixed vegetables (carrot, cabbage, green pepper) | 80g | 37.5 kcal | 1.3g | 0.1g | 8.8g |
Where do the calories in Rice with fried noodles and vegetables come from
How Rice with fried noodles and vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 9.2g | 18% |
| Fat | 3.5g | 5% |
| Carbs | 75.1g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fried noodles and vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fried noodles and vegetables
How many calories are in Rice with fried noodles and vegetables?
A full serving of Rice with fried noodles and vegetables contains approximately 375 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 113.6 kcal.
Is Rice with fried noodles and vegetables good for weight loss?
Rice with fried noodles and vegetables has a low calorie density at 113.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with fried noodles and vegetables?
A serving of Rice with fried noodles and vegetables provides about 9.2g of protein from a total serving weight of 330g. That is 2.8g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fried noodles and vegetables calories?
The easiest way to track Rice with fried noodles and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fried noodles and vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Stir-Fried Noodles | 300g | 390.0 | 9.7g | +15 kcal, more protein |
| Rice with Vegetables | 300g | 60.0 | 2g | -315 kcal, less protein |
| Rice with Egg and Noodles | 280g | 394.0 | 12.2g | +19 kcal, more protein |
| Fried Fish with Rice and Veggies | 450g | 545.0 | 36.2g | +170 kcal, more protein |
| Rice with tofu and noodles | 370g | 385.0 | 9.2g | +10 kcal, same protein |