How many calories are in Meatballs?
Meatballs contains 1,035 calories per serving (52% of the 2,000 kcal daily value), with 72.9g fat, 43.7g carbs, and 56g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatballs
Nutritional value of Meatballs per 100 grams
What's inside Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef (80% lean) | 240g | 240 kcal | 17.3g | 17g | 5g |
| breadcrumbs | 40g | 375 kcal | 15g | 4g | 62.5g |
| onion, raw (chopped) | 60g | 150 kcal | 3g | 12g | 10g |
| egg (whole) | 50g | 144 kcal | 12.6g | 15.4g | 1.2g |
| parsley, fresh | 10g | 60 kcal | 5g | 6g | 1g |
| salt & pepper (combined) | 5g | 120 kcal | 0g | 0g | 0g |
| cooking oil (for frying), used | 15g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Meatballs come from
How Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,035 kcal | 52% |
| Protein | 56g | 112% |
| Fat | 72.9g | 112% |
| Carbs | 43.7g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatballs
How many calories are in Meatballs?
A full serving of Meatballs contains approximately 1,035 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 246.4 kcal.
Is Meatballs good for weight loss?
Meatballs has a moderate calorie density at 246.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatballs?
A serving of Meatballs provides about 56g of protein from a total serving weight of 420g. That is 13.3g of protein per 100g, which covers roughly 112% of the recommended daily intake of 50g.
What is the easiest way to track Meatballs calories?
The easiest way to track Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Raw burger patties | 180g | 375.0 | 22g | -660 kcal, less protein |
| Albondigas | 595g | 854.3 | 49.3g | -180 kcal, less protein |
| Cooked Ground Beef | 190g | 382.0 | 25.3g | -653 kcal, less protein |
| Grilled Meat Kebabs | 175g | 445.0 | 26g | -590 kcal, less protein |
| Scrambled eggs with onion | 138g | 217.3 | 11.4g | -817 kcal, less protein |