How many calories are in Spring rolls box?
Spring rolls box contains 946 calories per serving (47% of the 2,000 kcal daily value), with 61.3g fat, 79.2g carbs, and 24.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spring rolls box
Nutritional value of Spring rolls box per 100 grams
What's inside Spring rolls box
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried vegetable spring roll (single) | 60g | 300 kcal | 5g | 18g | 30g |
| fried vegetable spring roll (single) | 60g | 300 kcal | 5g | 18g | 30g |
| fried vegetable spring roll (single) | 60g | 300 kcal | 5g | 18g | 30g |
| fried vegetable spring roll (single) | 60g | 300 kcal | 5g | 18g | 30g |
| deep-fried tofu cube (1 piece) | 70g | 314.3 kcal | 17.1g | 25.7g | 8.6g |
| fresh green chilies (total) | 12g | 50 kcal | 2.5g | 0.8g | 10g |
Where do the calories in Spring rolls box come from
How Spring rolls box fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 946 kcal | 47% |
| Protein | 24.3g | 49% |
| Fat | 61.3g | 94% |
| Carbs | 79.2g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spring rolls box
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spring rolls box
How many calories are in Spring rolls box?
A full serving of Spring rolls box contains approximately 946 kcal. The total serving weighs about 322g. Per 100 grams, that works out to 293.8 kcal.
Is Spring rolls box good for weight loss?
Spring rolls box has a high calorie density at 293.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spring rolls box?
A serving of Spring rolls box provides about 24.3g of protein from a total serving weight of 322g. That is 7.5g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Spring rolls box calories?
The easiest way to track Spring rolls box is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spring rolls box compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tofu & Spring Roll | 255g | 356.0 | 16.1g | -590 kcal, less protein |
| Mixed Asian Bento | 300g | 390.0 | 23g | -556 kcal, less protein |
| Spring rolls | 120g | 300.0 | 6.6g | -646 kcal, less protein |
| Fried tofu snack | 120g | 121.0 | 8g | -825 kcal, less protein |
| Asian plate | 330g | 666.0 | 18.5g | -280 kcal, less protein |