How many calories are in Fried tofu snack?
Fried tofu snack contains 121 calories per serving (6% of the 2,000 kcal daily value), with 8g fat, 8g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried tofu snack
Nutritional value of Fried tofu snack per 100 grams
What's inside Fried tofu snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Deep-fried tofu (triangular piece) | 47g | 197.9 kcal | 10.6g | 17g | 2.1g |
| Diced red bell pepper (garnish) | 13g | 92.3 kcal | 0g | 0g | 23.1g |
| Soy-based dipping sauce (thin, salty-sweet) | 20g | 80 kcal | 5g | 0g | 20g |
Where do the calories in Fried tofu snack come from
How Fried tofu snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121 kcal | 6% |
| Protein | 8g | 16% |
| Fat | 8g | 12% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried tofu snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried tofu snack
How many calories are in Fried tofu snack?
A full serving of Fried tofu snack contains approximately 121 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 100.8 kcal.
Is Fried tofu snack good for weight loss?
Fried tofu snack has a low calorie density at 100.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried tofu snack?
A serving of Fried tofu snack provides about 8g of protein from a total serving weight of 120g. That is 6.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Fried tofu snack calories?
The easiest way to track Fried tofu snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried tofu snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tofu rice box | 510g | 698.0 | 27.2g | +577 kcal, more protein |
| Fried fish meal | 726g | 1160.0 | 56.6g | +1039 kcal, more protein |
| Fried tofu cubes | 405g | 0.0 | 0g | -121 kcal, less protein |
| Tofu & Egg Plate | 240g | 340.0 | 18.8g | +219 kcal, more protein |
| rice with tofu & ikan bilis | 360g | 558.0 | 23g | +437 kcal, more protein |