How many calories are in Lentils with Chicken?

Lentils with Chicken contains 602 calories per serving (30% of the 2,000 kcal daily value), with 5g fat, 53g carbs, and 64g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Lentils with Chicken

Total weight: 415g
602.0
kcal
64g
Protein
5g
Fat
53g
Carbs

Nutritional value of Lentils with Chicken per 100 grams

145.1
kcal
15.4g
Protein
1.2g
Fat
12.8g
Carbs

What's inside Lentils with Chicken

Ingredient Amount Calories Protein Fat Carbs
lentils cooked 265g 164.9 kcal 12.5g 0.4g 20g
Chiken breast 150g 110 kcal 20.7g 2.7g 0g

Where do the calories in Lentils with Chicken come from

7%
35%
43%
Fat 7% Carbs 35% Protein 43%

How Lentils with Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 602 kcal 30%
Protein 64g 128%
Fat 5g 8%
Carbs 53g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Lentils with Chicken

🏃
Jogging
60 min
🚴
Cycling
71 min
🚶
Walking
140 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Lentils with Chicken

How many calories are in Lentils with Chicken?

A full serving of Lentils with Chicken contains approximately 602 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 145.1 kcal.

Is Lentils with Chicken good for weight loss?

Lentils with Chicken has a low calorie density at 145.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Lentils with Chicken?

A serving of Lentils with Chicken provides about 64g of protein from a total serving weight of 415g. That is 15.4g of protein per 100g, which covers roughly 128% of the recommended daily intake of 50g.

What is the easiest way to track Lentils with Chicken calories?

The easiest way to track Lentils with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Lentils with Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken with rice and lentils 350g 360.0 35g -242 kcal, less protein
Grilled Chicken with Lentil Soup 330g 420.0 44g -182 kcal, less protein
Rice with lentils and grilled chicken 510g 560.0 48.2g -42 kcal, less protein
Chicken & Dal 388g 602.0 48g +0 kcal, less protein
Lentils and Fried Chicken 350g 560.0 48g -42 kcal, less protein