How many calories are in Lentils with Chicken?
Lentils with Chicken contains 602 calories per serving (30% of the 2,000 kcal daily value), with 5g fat, 53g carbs, and 64g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lentils with Chicken
Nutritional value of Lentils with Chicken per 100 grams
What's inside Lentils with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lentils cooked | 265g | 164.9 kcal | 12.5g | 0.4g | 20g |
| Chiken breast | 150g | 110 kcal | 20.7g | 2.7g | 0g |
Where do the calories in Lentils with Chicken come from
How Lentils with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 602 kcal | 30% |
| Protein | 64g | 128% |
| Fat | 5g | 8% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lentils with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lentils with Chicken
How many calories are in Lentils with Chicken?
A full serving of Lentils with Chicken contains approximately 602 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 145.1 kcal.
Is Lentils with Chicken good for weight loss?
Lentils with Chicken has a low calorie density at 145.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lentils with Chicken?
A serving of Lentils with Chicken provides about 64g of protein from a total serving weight of 415g. That is 15.4g of protein per 100g, which covers roughly 128% of the recommended daily intake of 50g.
What is the easiest way to track Lentils with Chicken calories?
The easiest way to track Lentils with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lentils with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and lentils | 350g | 360.0 | 35g | -242 kcal, less protein |
| Grilled Chicken with Lentil Soup | 330g | 420.0 | 44g | -182 kcal, less protein |
| Rice with lentils and grilled chicken | 510g | 560.0 | 48.2g | -42 kcal, less protein |
| Chicken & Dal | 388g | 602.0 | 48g | +0 kcal, less protein |
| Lentils and Fried Chicken | 350g | 560.0 | 48g | -42 kcal, less protein |