How many calories are in Lamb Tagine?
Lamb Tagine contains 250 calories per serving (13% of the 2,000 kcal daily value), with 18g fat, 10g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lamb Tagine
Nutritional value of Lamb Tagine per 100 grams
What's inside Lamb Tagine
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lamb meat | 150g | 166.7 kcal | 13.3g | 12g | 6.7g |
Where do the calories in Lamb Tagine come from
How Lamb Tagine fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lamb Tagine
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lamb Tagine
How many calories are in Lamb Tagine?
A full serving of Lamb Tagine contains approximately 250 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 166.7 kcal.
Is Lamb Tagine good for weight loss?
Lamb Tagine has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Lamb Tagine?
A serving of Lamb Tagine provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Lamb Tagine calories?
The easiest way to track Lamb Tagine is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lamb Tagine compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lamb Tagine | 150g | 330.0 | 25g | +80 kcal, more protein |
| Spiced Meat Curry | 250g | 550.0 | 40g | +300 kcal, more protein |
| Stewed Lamb with Nuts | 300g | 495.0 | 42.3g | +245 kcal, more protein |
| Lamb Shank Stew | 250g | 450.0 | 30g | +200 kcal, more protein |
| Mutton Pumpkin Chapati | 150g | 294.0 | 20.4g | +44 kcal, more protein |