How many calories are in Cooked Red Beans?
Cooked Red Beans contains 127.5 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 22.5g carbs, and 8.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Red Beans
Nutritional value of Cooked Red Beans per 100 grams
What's inside Cooked Red Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked red beans | 150g | 85 kcal | 5.5g | 0.3g | 15g |
Where do the calories in Cooked Red Beans come from
How Cooked Red Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127.5 kcal | 6% |
| Protein | 8.3g | 17% |
| Fat | 0.5g | 1% |
| Carbs | 22.5g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Red Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Red Beans
How many calories are in Cooked Red Beans?
A full serving of Cooked Red Beans contains approximately 127.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 85 kcal.
Is Cooked Red Beans good for weight loss?
Cooked Red Beans has a low calorie density at 85 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Red Beans?
A serving of Cooked Red Beans provides about 8.3g of protein from a total serving weight of 150g. That is 5.5g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Red Beans calories?
The easiest way to track Cooked Red Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Red Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Kidney Beans | 150g | 210.0 | 14g | +82 kcal, more protein |
| Bean Stew | 300g | 330.0 | 21g | +202 kcal, more protein |
| Beans dish | 200g | 240.0 | 16g | +112 kcal, more protein |
| Boiled Kidney Beans | 150g | 127.5 | 8.3g | +0 kcal, same protein |
| Red beans and chappati | 150g | 127.5 | 9g | +0 kcal, more protein |