How many calories are in Chapati with curry?
Chapati with curry contains 385 calories per serving (19% of the 2,000 kcal daily value), with 19.5g fat, 39.6g carbs, and 10.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with curry
Nutritional value of Chapati with curry per 100 grams
What's inside Chapati with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapati (whole wheat flatbread) | 70g | 271.4 kcal | 8.6g | 7.9g | 43.7g |
| Nutri curry | 180g | 94.4 kcal | 2.2g | 6.7g | 4.4g |
| green chutney / mashed chutney portion | 15g | 166.7 kcal | 3.3g | 13.3g | 6.7g |
Where do the calories in Chapati with curry come from
How Chapati with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 10.5g | 21% |
| Fat | 19.5g | 30% |
| Carbs | 39.6g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with curry
How many calories are in Chapati with curry?
A full serving of Chapati with curry contains approximately 385 kcal. The total serving weighs about 265g. Per 100 grams, that works out to 145.3 kcal.
Is Chapati with curry good for weight loss?
Chapati with curry has a low calorie density at 145.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with curry?
A serving of Chapati with curry provides about 10.5g of protein from a total serving weight of 265g. That is 4g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with curry calories?
The easiest way to track Chapati with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian meal with chapati and vegetable curry | 230g | 360.0 | 8.8g | -25 kcal, less protein |
| Vegetarian Indian Meal | 320g | 510.0 | 13g | +125 kcal, more protein |
| Indian Vegetarian Thali | 260g | 370.0 | 10g | -15 kcal, less protein |
| Indian Thali Meal | 380g | 585.0 | 25g | +200 kcal, more protein |
| Chapati with Chana Masala | 240g | 420.0 | 16g | +35 kcal, more protein |