How many calories are in Creamy Pasta Soup?

Creamy Pasta Soup contains 750 calories per serving (38% of the 2,000 kcal daily value), with 37g fat, 54g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Creamy Pasta Soup

Total weight: 550g
750.0
kcal
28g
Protein
37g
Fat
54g
Carbs

Nutritional value of Creamy Pasta Soup per 100 grams

136.4
kcal
5.1g
Protein
6.7g
Fat
9.8g
Carbs

What's inside Creamy Pasta Soup

Ingredient Amount Calories Protein Fat Carbs
pasta (macaroni) 150g 140 kcal 4.7g 0.7g 28g
cream-based soup broth 200g 75 kcal 1.5g 5g 1.5g
fried onions and carrots garnish 50g 180 kcal 2g 14g 10g
mushrooms 70g 200 kcal 4.3g 10g 5.7g
meat (likely beef or lamb) 80g 200 kcal 17.5g 15g 0g

Where do the calories in Creamy Pasta Soup come from

44%
29%
15%
Fat 44% Carbs 29% Protein 15%

How Creamy Pasta Soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 750 kcal 38%
Protein 28g 56%
Fat 37g 57%
Carbs 54g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Creamy Pasta Soup

🏃
Jogging
75 min
🚴
Cycling
88 min
🚶
Walking
174 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Creamy Pasta Soup

How many calories are in Creamy Pasta Soup?

A full serving of Creamy Pasta Soup contains approximately 750 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 136.4 kcal.

Is Creamy Pasta Soup good for weight loss?

Creamy Pasta Soup has a low calorie density at 136.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Creamy Pasta Soup?

A serving of Creamy Pasta Soup provides about 28g of protein from a total serving weight of 550g. That is 5.1g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.

What is the easiest way to track Creamy Pasta Soup calories?

The easiest way to track Creamy Pasta Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Creamy Pasta Soup compare to similar meals?

Meal Weight Calories Protein compared to this
Creamy Pasta Soup 520g 640.0 20g -110 kcal, less protein
Spaghetti with Creamy Meat Sauce 335g 513.0 20.3g -237 kcal, less protein
Beef Orzo Soup 590g 327.0 34.4g -423 kcal, more protein
Noodle Soup with Meatball 370g 360.0 19g -390 kcal, less protein
Creamy veggie bowls 460g 330.0 8.5g -420 kcal, less protein