How many calories are in Dried Fruit Leather?
Dried Fruit Leather contains 250 calories per serving (13% of the 2,000 kcal daily value), with 5g fat, 40g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dried Fruit Leather
Nutritional value of Dried Fruit Leather per 100 grams
What's inside Dried Fruit Leather
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dried fruit leather | 50g | 500 kcal | 4g | 10g | 80g |
Where do the calories in Dried Fruit Leather come from
How Dried Fruit Leather fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dried Fruit Leather
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dried Fruit Leather
How many calories are in Dried Fruit Leather?
A full serving of Dried Fruit Leather contains approximately 250 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 500 kcal.
Is Dried Fruit Leather good for weight loss?
Dried Fruit Leather has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dried Fruit Leather?
A serving of Dried Fruit Leather provides about 2g of protein from a total serving weight of 50g. That is 4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Dried Fruit Leather calories?
The easiest way to track Dried Fruit Leather is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dried Fruit Leather compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango Fruit Leather | 50g | 130.0 | 1g | -120 kcal, less protein |
| Fruit Leather | 15g | 45.0 | 0g | -205 kcal, less protein |
| Dry Fruit | 100g | 282.0 | 2.5g | +32 kcal, more protein |
| Dried Fruits | 100g | 300.0 | 3g | +50 kcal, more protein |
| Dried Figs | 200g | 480.0 | 4g | +230 kcal, more protein |