How many calories are in Mixed Noodles?
Mixed Noodles contains 138 calories per serving (7% of the 2,000 kcal daily value), with 0.5g fat, 27g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Noodles
Nutritional value of Mixed Noodles per 100 grams
What's inside Mixed Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Udon noodles | 100g | 138 kcal | 3.5g | 0.5g | 27g |
Where do the calories in Mixed Noodles come from
How Mixed Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138 kcal | 7% |
| Protein | 3.5g | 7% |
| Fat | 0.5g | 1% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Noodles
How many calories are in Mixed Noodles?
A full serving of Mixed Noodles contains approximately 138 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 138 kcal.
Is Mixed Noodles good for weight loss?
Mixed Noodles has a low calorie density at 138 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Noodles?
A serving of Mixed Noodles provides about 3.5g of protein from a total serving weight of 100g. That is 3.5g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Noodles calories?
The easiest way to track Mixed Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Udon Soup with Fish Cake and Quail Eggs | 150g | 192.0 | 6g | +54 kcal, more protein |
| Udon with Egg | 180g | 270.0 | 6g | +132 kcal, more protein |
| Udon Noodle Soup | 250g | 233.0 | 8g | +95 kcal, more protein |
| Instant Udon | 100g | 350.0 | 8g | +212 kcal, more protein |
| Fried Noodles | 120g | 190.0 | 6g | +52 kcal, more protein |