How many calories are in Beef Curry with Rice and Veggies?
Beef Curry with Rice and Veggies contains 865 calories per serving (43% of the 2,000 kcal daily value), with 39.4g fat, 67g carbs, and 56.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Curry with Rice and Veggies
Nutritional value of Beef Curry with Rice and Veggies per 100 grams
What's inside Beef Curry with Rice and Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked rice | 150g | 180 kcal | 3.3g | 1.3g | 30g |
| beef curry | 300g | 183.3 kcal | 16.7g | 12.3g | 4g |
| carrot slices | 50g | 40 kcal | 1g | 0.2g | 10g |
| cucumber slices | 60g | 16.7 kcal | 0.5g | 0.2g | 3.3g |
| tomato slices | 70g | 21.4 kcal | 1g | 0.3g | 4.3g |
Where do the calories in Beef Curry with Rice and Veggies come from
How Beef Curry with Rice and Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 865 kcal | 43% |
| Protein | 56.5g | 113% |
| Fat | 39.4g | 61% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Curry with Rice and Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Curry with Rice and Veggies
How many calories are in Beef Curry with Rice and Veggies?
A full serving of Beef Curry with Rice and Veggies contains approximately 865 kcal. The total serving weighs about 630g. Per 100 grams, that works out to 137.3 kcal.
Is Beef Curry with Rice and Veggies good for weight loss?
Beef Curry with Rice and Veggies has a low calorie density at 137.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Curry with Rice and Veggies?
A serving of Beef Curry with Rice and Veggies provides about 56.5g of protein from a total serving weight of 630g. That is 9g of protein per 100g, which covers roughly 113% of the recommended daily intake of 50g.
What is the easiest way to track Beef Curry with Rice and Veggies calories?
The easiest way to track Beef Curry with Rice and Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Curry with Rice and Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with vegetable curry and salad | 410g | 351.0 | 8.9g | -514 kcal, less protein |
| Beef Curry with Rice | 460g | 545.0 | 27.9g | -320 kcal, less protein |
| Beef Curry with Rice and Vegetables | 400g | 453.0 | 21g | -412 kcal, less protein |
| Rice with lentil curry and vegetables | 295g | 310.0 | 9.1g | -555 kcal, less protein |
| Rice with beef and vegetables | 410g | 497.0 | 39g | -368 kcal, less protein |