How many calories are in Eastern European Appetizers?

Eastern European Appetizers contains 975 calories per serving (49% of the 2,000 kcal daily value), with 39g fat, 60g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Eastern European Appetizers

Total weight: 510g
975.0
kcal
25g
Protein
39g
Fat
60g
Carbs

Nutritional value of Eastern European Appetizers per 100 grams

191.2
kcal
4.9g
Protein
7.6g
Fat
11.8g
Carbs

What's inside Eastern European Appetizers

Ingredient Amount Calories Protein Fat Carbs
Vinaigrette Salad (Beets, Kraut, Peas) 150g 120 kcal 2g 8.7g 8g
Rye Bread Slices 90g 250 kcal 7.8g 3.3g 46.7g
Salo (Cured Pork Fat) and Lard Spread 60g 266.7 kcal 13.3g 23.3g 1.7g
Herring and Cured Meats 40g 275 kcal 15g 22.5g 2.5g
Pickles, Kraut, and Horseradish 50g 40 kcal 2g 0g 8g
Fruit Infused Vodka Shots (4 servings) 120g 233.3 kcal 0g 0g 0g

Where do the calories in Eastern European Appetizers come from

36%
25%
10%
Fat 36% Carbs 25% Protein 10%

How Eastern European Appetizers fits into your daily diet

Nutrient Amount % Daily Value
Calories 975 kcal 49%
Protein 25g 50%
Fat 39g 60%
Carbs 60g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Eastern European Appetizers

🏃
Jogging
98 min
🚴
Cycling
115 min
🚶
Walking
227 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Eastern European Appetizers

How many calories are in Eastern European Appetizers?

A full serving of Eastern European Appetizers contains approximately 975 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 191.2 kcal.

Is Eastern European Appetizers good for weight loss?

Eastern European Appetizers has a moderate calorie density at 191.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Eastern European Appetizers?

A serving of Eastern European Appetizers provides about 25g of protein from a total serving weight of 510g. That is 4.9g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Eastern European Appetizers calories?

The easiest way to track Eastern European Appetizers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Eastern European Appetizers compare to similar meals?

Meal Weight Calories Protein compared to this
Herring and Sprat Canapes 420g 950.0 38g -25 kcal, more protein
Herring with Buckwheat 350g 415.0 18.4g -560 kcal, less protein
Canapés with shot 204g 348.0 10.4g -627 kcal, less protein
Buckwheat and Fish 380g 552.0 44g -423 kcal, more protein
Borsch and Salo 445g 478.0 12.7g -497 kcal, less protein