How many calories are in Eastern European Appetizers?
Eastern European Appetizers contains 975 calories per serving (49% of the 2,000 kcal daily value), with 39g fat, 60g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eastern European Appetizers
Nutritional value of Eastern European Appetizers per 100 grams
What's inside Eastern European Appetizers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vinaigrette Salad (Beets, Kraut, Peas) | 150g | 120 kcal | 2g | 8.7g | 8g |
| Rye Bread Slices | 90g | 250 kcal | 7.8g | 3.3g | 46.7g |
| Salo (Cured Pork Fat) and Lard Spread | 60g | 266.7 kcal | 13.3g | 23.3g | 1.7g |
| Herring and Cured Meats | 40g | 275 kcal | 15g | 22.5g | 2.5g |
| Pickles, Kraut, and Horseradish | 50g | 40 kcal | 2g | 0g | 8g |
| Fruit Infused Vodka Shots (4 servings) | 120g | 233.3 kcal | 0g | 0g | 0g |
Where do the calories in Eastern European Appetizers come from
How Eastern European Appetizers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 975 kcal | 49% |
| Protein | 25g | 50% |
| Fat | 39g | 60% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eastern European Appetizers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eastern European Appetizers
How many calories are in Eastern European Appetizers?
A full serving of Eastern European Appetizers contains approximately 975 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 191.2 kcal.
Is Eastern European Appetizers good for weight loss?
Eastern European Appetizers has a moderate calorie density at 191.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Eastern European Appetizers?
A serving of Eastern European Appetizers provides about 25g of protein from a total serving weight of 510g. That is 4.9g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Eastern European Appetizers calories?
The easiest way to track Eastern European Appetizers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eastern European Appetizers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Herring and Sprat Canapes | 420g | 950.0 | 38g | -25 kcal, more protein |
| Herring with Buckwheat | 350g | 415.0 | 18.4g | -560 kcal, less protein |
| Canapés with shot | 204g | 348.0 | 10.4g | -627 kcal, less protein |
| Buckwheat and Fish | 380g | 552.0 | 44g | -423 kcal, more protein |
| Borsch and Salo | 445g | 478.0 | 12.7g | -497 kcal, less protein |