How many calories are in Spiced Minced Meat?
Spiced Minced Meat contains 515 calories per serving (26% of the 2,000 kcal daily value), with 34.2g fat, 16g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Minced Meat
Nutritional value of Spiced Minced Meat per 100 grams
What's inside Spiced Minced Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| minced meat (beef or lamb) | 300g | 150 kcal | 13.3g | 10g | 3.3g |
| tomato pieces | 100g | 20 kcal | 1g | 0.2g | 4g |
| cooking oil (vegetable or olive) | 15g | 300 kcal | 0g | 26.7g | 13.3g |
Where do the calories in Spiced Minced Meat come from
How Spiced Minced Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 41g | 82% |
| Fat | 34.2g | 53% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Minced Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Minced Meat
How many calories are in Spiced Minced Meat?
A full serving of Spiced Minced Meat contains approximately 515 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 124.1 kcal.
Is Spiced Minced Meat good for weight loss?
Spiced Minced Meat has a low calorie density at 124.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Minced Meat?
A serving of Spiced Minced Meat provides about 41g of protein from a total serving weight of 415g. That is 9.9g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Minced Meat calories?
The easiest way to track Spiced Minced Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Minced Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| minced cooked meat mix | 210g | 140.0 | 2g | -375 kcal, less protein |
| Minced Meat Curry | 190g | 300.0 | 15g | -215 kcal, less protein |
| Lentil Soup | 260g | 135.0 | 7g | -380 kcal, less protein |
| Keema Nutri | 210g | 320.0 | 22g | -195 kcal, less protein |
| Spicy minced chicken sauce | 218g | 422.0 | 20.6g | -93 kcal, less protein |