How many calories are in Minced Meat Curry?
Minced Meat Curry contains 300 calories per serving (15% of the 2,000 kcal daily value), with 21.2g fat, 19g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Minced Meat Curry
Nutritional value of Minced Meat Curry per 100 grams
What's inside Minced Meat Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| minced meat (beef or lamb) | 120g | 150 kcal | 11.7g | 10g | 8.3g |
| tomato (fresh or paste) | 50g | 80 kcal | 2g | 0.4g | 18g |
| cooking oil (vegetable or olive) | 20g | 400 kcal | 0g | 45g | 0g |
Where do the calories in Minced Meat Curry come from
How Minced Meat Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 15g | 30% |
| Fat | 21.2g | 33% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Minced Meat Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Minced Meat Curry
How many calories are in Minced Meat Curry?
A full serving of Minced Meat Curry contains approximately 300 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 157.9 kcal.
Is Minced Meat Curry good for weight loss?
Minced Meat Curry has a moderate calorie density at 157.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Minced Meat Curry?
A serving of Minced Meat Curry provides about 15g of protein from a total serving weight of 190g. That is 7.9g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Minced Meat Curry calories?
The easiest way to track Minced Meat Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Minced Meat Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| minced cooked meat mix | 210g | 140.0 | 2g | -160 kcal, less protein |
| Spiced Minced Meat | 415g | 515.0 | 41g | +215 kcal, more protein |
| Spicy minced chicken sauce | 218g | 422.0 | 20.6g | +122 kcal, more protein |
| Keema Nutri | 210g | 320.0 | 22g | +20 kcal, more protein |
| Tomato Lentil Soup | 460g | 310.0 | 9g | +10 kcal, less protein |