How many calories are in Spiced Peas Curry?
Spiced Peas Curry contains 330 calories per serving (17% of the 2,000 kcal daily value), with 12g fat, 41.6g carbs, and 13.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Peas Curry
Nutritional value of Spiced Peas Curry per 100 grams
What's inside Spiced Peas Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green peas (cooked) | 250g | 74 kcal | 5g | 0.7g | 14g |
| tomato (diced, cooked) | 60g | 18.3 kcal | 1g | 0.2g | 4g |
| vegetable oil | 30g | 400 kcal | 0g | 33.3g | 6.7g |
| fresh green chili (chopped) | 8g | 75 kcal | 2.5g | 1.3g | 15g |
| ground spices (turmeric, cumin, salt) combined | 3g | 266.7 kcal | 6.7g | 0g | 33.3g |
Where do the calories in Spiced Peas Curry come from
How Spiced Peas Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 13.5g | 27% |
| Fat | 12g | 18% |
| Carbs | 41.6g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Peas Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Peas Curry
How many calories are in Spiced Peas Curry?
A full serving of Spiced Peas Curry contains approximately 330 kcal. The total serving weighs about 351g. Per 100 grams, that works out to 94 kcal.
Is Spiced Peas Curry good for weight loss?
Spiced Peas Curry has a low calorie density at 94 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Peas Curry?
A serving of Spiced Peas Curry provides about 13.5g of protein from a total serving weight of 351g. That is 3.8g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Peas Curry calories?
The easiest way to track Spiced Peas Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Peas Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Paneer Bhurji | 170g | 352.0 | 20g | +22 kcal, more protein |
| Upma | 445g | 424.0 | 9.5g | +94 kcal, less protein |
| pepper-tomato sauté | 168g | 97.5 | 2.4g | -232 kcal, less protein |
| Pea Lentil Curry | 390g | 567.0 | 21.7g | +237 kcal, more protein |
| Allu Matar | 159g | 219.5 | 5.3g | -110 kcal, less protein |