How many calories are in Kidney Beans Curry with Rice?
Kidney Beans Curry with Rice contains 375 calories per serving (19% of the 2,000 kcal daily value), with 4.5g fat, 70.5g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kidney Beans Curry with Rice
Nutritional value of Kidney Beans Curry with Rice per 100 grams
What's inside Kidney Beans Curry with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked brown rice | 150g | 110 kcal | 2.3g | 1g | 24g |
| kidney beans curry with vegetables and spices | 180g | 105.6 kcal | 5.6g | 1.7g | 16.7g |
| raw sliced onions with chili powder | 50g | 40 kcal | 1g | 0g | 9g |
Where do the calories in Kidney Beans Curry with Rice come from
How Kidney Beans Curry with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 14g | 28% |
| Fat | 4.5g | 7% |
| Carbs | 70.5g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kidney Beans Curry with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kidney Beans Curry with Rice
How many calories are in Kidney Beans Curry with Rice?
A full serving of Kidney Beans Curry with Rice contains approximately 375 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 98.7 kcal.
Is Kidney Beans Curry with Rice good for weight loss?
Kidney Beans Curry with Rice has a low calorie density at 98.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Kidney Beans Curry with Rice?
A serving of Kidney Beans Curry with Rice provides about 14g of protein from a total serving weight of 380g. That is 3.7g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Kidney Beans Curry with Rice calories?
The easiest way to track Kidney Beans Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kidney Beans Curry with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Vegetable Curry | 250g | 282.0 | 6.5g | -93 kcal, less protein |
| Indian Thali with Rice and Curries | 380g | 542.0 | 17.7g | +167 kcal, more protein |
| Rice with Rajma and Onion | 260g | 285.0 | 9.8g | -90 kcal, less protein |
| Grilled Chicken Plate | 460g | 432.0 | 47.1g | +57 kcal, more protein |
| Rice with Lentil Curry | 230g | 710.0 | 21g | +335 kcal, more protein |