How many calories are in Stew remnants?
Stew remnants contains 115 calories per serving (6% of the 2,000 kcal daily value), with 3.2g fat, 16g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stew remnants
Nutritional value of Stew remnants per 100 grams
What's inside Stew remnants
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potatoes | 30g | 133.3 kcal | 3.3g | 0.3g | 23.3g |
| beef chunks | 20g | 250 kcal | 30g | 15g | 20g |
| tomato sauce | 40g | 62.5 kcal | 2.5g | 0.3g | 12.5g |
Where do the calories in Stew remnants come from
How Stew remnants fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 8g | 16% |
| Fat | 3.2g | 5% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stew remnants
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stew remnants
How many calories are in Stew remnants?
A full serving of Stew remnants contains approximately 115 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 127.8 kcal.
Is Stew remnants good for weight loss?
Stew remnants has a low calorie density at 127.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stew remnants?
A serving of Stew remnants provides about 8g of protein from a total serving weight of 90g. That is 8.9g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Stew remnants calories?
The easiest way to track Stew remnants is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stew remnants compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Stew with Potatoes | 280g | 419.0 | 29g | +304 kcal, more protein |
| Beef Stew | 350g | 290.0 | 27g | +175 kcal, more protein |
| Beef Stew | 340g | 485.0 | 27g | +370 kcal, more protein |
| Beef Stew with Vegetables | 700g | 580.0 | 28.5g | +465 kcal, more protein |
| Beef Stew with Vegetables | 350g | 466.0 | 31.8g | +351 kcal, more protein |