How many calories are in Fish and chips?
Fish and chips contains 1,583.6 calories per serving (79% of the 2,000 kcal daily value), with 104.8g fat, 112.2g carbs, and 46.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish and chips
Nutritional value of Fish and chips per 100 grams
What's inside Fish and chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cod fillet (raw, skinless) | 220g | 140.3 kcal | 14.8g | 8g | 0.8g |
| potatoes (peeled, deep-fried chips) | 180g | 289 kcal | 3.5g | 14g | 34g |
| beer batter (flour + beer + egg, fried) | 120g | 300 kcal | 5.5g | 20g | 30g |
| vegetable oil (for frying, absorbed) | 30g | 900 kcal | 0g | 100g | 0g |
| lemon wedge (juice) | 15g | 32 kcal | 0.7g | 0g | 8g |
| tartar sauce (commercial) | 60g | 200 kcal | 1g | 13.3g | 20g |
Where do the calories in Fish and chips come from
How Fish and chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,583.6 kcal | 79% |
| Protein | 46.2g | 92% |
| Fat | 104.8g | 161% |
| Carbs | 112.2g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish and chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish and chips
How many calories are in Fish and chips?
A full serving of Fish and chips contains approximately 1,583.6 kcal. The total serving weighs about 625g. Per 100 grams, that works out to 253.4 kcal.
Is Fish and chips good for weight loss?
Fish and chips has a high calorie density at 253.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fish and chips?
A serving of Fish and chips provides about 46.2g of protein from a total serving weight of 625g. That is 7.4g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Fish and chips calories?
The easiest way to track Fish and chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish and chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried fish | 104g | 256.0 | 15g | -1327 kcal, less protein |
| Fish Buna | 305g | 444.0 | 41.9g | -1139 kcal, less protein |
| Fried fish box | 280g | 479.0 | 21.3g | -1104 kcal, less protein |
| Fish and Chips | 450g | 940.0 | 32g | -643 kcal, less protein |
| Breaded fish | 320g | 730.0 | 53.6g | -853 kcal, more protein |