How many calories are in Chicken Hearts?
Chicken Hearts contains 363 calories per serving (18% of the 2,000 kcal daily value), with 23.6g fat, 4.4g carbs, and 31.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Hearts
Nutritional value of Chicken Hearts per 100 grams
What's inside Chicken Hearts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Stewed Chicken Hearts | 200g | 153 kcal | 15.8g | 9.3g | 0.8g |
| Vegetable Oil | 5g | 900 kcal | 0g | 100g | 0g |
| Onion | 30g | 40 kcal | 1g | 0.1g | 9.3g |
Where do the calories in Chicken Hearts come from
How Chicken Hearts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 363 kcal | 18% |
| Protein | 31.9g | 64% |
| Fat | 23.6g | 36% |
| Carbs | 4.4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Hearts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Hearts
How many calories are in Chicken Hearts?
A full serving of Chicken Hearts contains approximately 363 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 154.5 kcal.
Is Chicken Hearts good for weight loss?
Chicken Hearts has a moderate calorie density at 154.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Hearts?
A serving of Chicken Hearts provides about 31.9g of protein from a total serving weight of 235g. That is 13.6g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Hearts calories?
The easiest way to track Chicken Hearts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Hearts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sabji | 210g | 370.0 | 26g | +7 kcal, less protein |
| Buckwheat with Beef | 250g | 428.0 | 27.4g | +65 kcal, less protein |
| Chicken clear soup | 540g | 215.0 | 33g | -148 kcal, more protein |
| Chicken Chickpea Stew | 330g | 444.0 | 30g | +81 kcal, less protein |
| stewed chicken & potato | 390g | 369.0 | 29.4g | +6 kcal, less protein |