How many calories are in Chicken Sabji?
Chicken Sabji contains 370 calories per serving (19% of the 2,000 kcal daily value), with 25.2g fat, 13g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Sabji
Nutritional value of Chicken Sabji per 100 grams
What's inside Chicken Sabji
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (cooked, stewed) | 150g | 160 kcal | 16.7g | 10g | 3.3g |
| Vegetables (onion, tomato, spices) | 50g | 80 kcal | 2g | 0.4g | 16g |
| Cooking oil (vegetable oil) | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Sabji come from
How Chicken Sabji fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 26g | 52% |
| Fat | 25.2g | 39% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Sabji
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Sabji
How many calories are in Chicken Sabji?
A full serving of Chicken Sabji contains approximately 370 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 176.2 kcal.
Is Chicken Sabji good for weight loss?
Chicken Sabji has a moderate calorie density at 176.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Sabji?
A serving of Chicken Sabji provides about 26g of protein from a total serving weight of 210g. That is 12.4g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Sabji calories?
The easiest way to track Chicken Sabji is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Sabji compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stewed Chicken | 420g | 920.0 | 80g | +550 kcal, more protein |
| Stew | 410g | 40.0 | 0g | -330 kcal, less protein |
| stewed poultry | 345g | 120.0 | 0g | -250 kcal, less protein |
| Stewed Chicken with Rice and Potatoes | 420g | 425.0 | 25.5g | +55 kcal, less protein |
| Chicken stew | 806g | 1839.0 | 128.5g | +1469 kcal, more protein |