How many calories are in Fried Sushi Rolls?
Fried Sushi Rolls contains 515 calories per serving (26% of the 2,000 kcal daily value), with 22g fat, 56g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Sushi Rolls
Nutritional value of Fried Sushi Rolls per 100 grams
What's inside Fried Sushi Rolls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried sushi rolls with cream cheese and shrimp | 180g | 200 kcal | 8.3g | 6.7g | 25g |
| spicy mayo sauce | 50g | 300 kcal | 2g | 20g | 20g |
| pickled ginger | 10g | 50 kcal | 0g | 0g | 10g |
Where do the calories in Fried Sushi Rolls come from
How Fried Sushi Rolls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 16g | 32% |
| Fat | 22g | 34% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Sushi Rolls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Sushi Rolls
How many calories are in Fried Sushi Rolls?
A full serving of Fried Sushi Rolls contains approximately 515 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 214.6 kcal.
Is Fried Sushi Rolls good for weight loss?
Fried Sushi Rolls has a moderate calorie density at 214.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Sushi Rolls?
A serving of Fried Sushi Rolls provides about 16g of protein from a total serving weight of 240g. That is 6.7g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Fried Sushi Rolls calories?
The easiest way to track Fried Sushi Rolls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Sushi Rolls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sushi platter | 175g | 317.0 | 18g | -198 kcal, more protein |
| Fried Sushi Rolls | 200g | 322.0 | 10g | -193 kcal, less protein |
| Assorted Sushi Set | 470g | 790.0 | 21g | +275 kcal, more protein |
| Sushi Rolls | 180g | 360.0 | 15g | -155 kcal, less protein |
| Salmon Sushi Rolls | 120g | 195.0 | 10g | -320 kcal, less protein |