How many calories are in Assorted Sushi Set?
Assorted Sushi Set contains 790 calories per serving (40% of the 2,000 kcal daily value), with 34g fat, 100g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Assorted Sushi Set
Nutritional value of Assorted Sushi Set per 100 grams
What's inside Assorted Sushi Set
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baked Cream Cheese and Vegetable Sushi Rolls | 240g | 200 kcal | 5.8g | 10g | 21.7g |
| Vegetarian Maki with Cream Cheese and Cucumber | 180g | 155.6 kcal | 3.3g | 5.6g | 23.3g |
| Soy Sauce | 30g | 50 kcal | 3.3g | 0g | 10g |
| Pickled Ginger | 20g | 75 kcal | 0g | 0g | 15g |
Where do the calories in Assorted Sushi Set come from
How Assorted Sushi Set fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 790 kcal | 40% |
| Protein | 21g | 42% |
| Fat | 34g | 52% |
| Carbs | 100g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Assorted Sushi Set
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Assorted Sushi Set
How many calories are in Assorted Sushi Set?
A full serving of Assorted Sushi Set contains approximately 790 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 168.1 kcal.
Is Assorted Sushi Set good for weight loss?
Assorted Sushi Set has a moderate calorie density at 168.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Assorted Sushi Set?
A serving of Assorted Sushi Set provides about 21g of protein from a total serving weight of 470g. That is 4.5g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Assorted Sushi Set calories?
The easiest way to track Assorted Sushi Set is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Assorted Sushi Set compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Sushi Rolls | 240g | 515.0 | 16g | -275 kcal, less protein |
| Sushi meal | 460g | 575.0 | 28.5g | -215 kcal, more protein |
| Sushi set | 385g | 543.0 | 33g | -247 kcal, more protein |
| Fried Sushi Rolls | 200g | 322.0 | 10g | -468 kcal, less protein |
| Philadelphia Roll | 220g | 359.0 | 16.6g | -431 kcal, less protein |