How many calories are in Potato Paratha and Tea?
Potato Paratha and Tea contains 380 calories per serving (19% of the 2,000 kcal daily value), with 11g fat, 55g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato Paratha and Tea
Nutritional value of Potato Paratha and Tea per 100 grams
What's inside Potato Paratha and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato paratha | 150g | 226.7 kcal | 4g | 6.7g | 33.3g |
| tea with milk and sugar | 240g | 16.7 kcal | 0.4g | 0.4g | 2.1g |
Where do the calories in Potato Paratha and Tea come from
How Potato Paratha and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Paratha and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Paratha and Tea
How many calories are in Potato Paratha and Tea?
A full serving of Potato Paratha and Tea contains approximately 380 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 97.4 kcal.
Is Potato Paratha and Tea good for weight loss?
Potato Paratha and Tea has a low calorie density at 97.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potato Paratha and Tea?
A serving of Potato Paratha and Tea provides about 7g of protein from a total serving weight of 390g. That is 1.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Potato Paratha and Tea calories?
The easiest way to track Potato Paratha and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Paratha and Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plain Paratha with Tea | 300g | 320.0 | 7g | -60 kcal, same protein |
| Paratha and Tea | 300g | 330.0 | 7g | -50 kcal, same protein |
| Aloo Paratha and Tea | 350g | 460.0 | 9g | +80 kcal, more protein |
| Breakfast with paratha, egg, tea | 390g | 338.0 | 12g | -42 kcal, more protein |
| Chapathi and Tea | 440g | 664.0 | 19g | +284 kcal, more protein |