How many calories are in Snack assortment?
Snack assortment contains 175 calories per serving (9% of the 2,000 kcal daily value), with 4g fat, 25g carbs, and 5.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Snack assortment
Nutritional value of Snack assortment per 100 grams
What's inside Snack assortment
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted chickpeas | 15g | 400 kcal | 20g | 6.7g | 66.7g |
| Chocolate-covered nut cluster (likely walnut) | 10g | 500 kcal | 15g | 20g | 70g |
| Sesame seed brittle square | 8g | 500 kcal | 12.5g | 12.5g | 62.5g |
| Wrapped candy (likely caramel or toffee) | 5g | 500 kcal | 0g | 0g | 60g |
Where do the calories in Snack assortment come from
How Snack assortment fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 5.5g | 11% |
| Fat | 4g | 6% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Snack assortment
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Snack assortment
How many calories are in Snack assortment?
A full serving of Snack assortment contains approximately 175 kcal. The total serving weighs about 38g. Per 100 grams, that works out to 460.5 kcal.
Is Snack assortment good for weight loss?
Snack assortment has a high calorie density at 460.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Snack assortment?
A serving of Snack assortment provides about 5.5g of protein from a total serving weight of 38g. That is 14.5g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Snack assortment calories?
The easiest way to track Snack assortment is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Snack assortment compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Candy Piece | 15g | 70.0 | 1g | -105 kcal, less protein |
| choco-caramel square | 60g | 285.0 | 5g | +110 kcal, less protein |
| Peanut Clusters | 33g | 176.6 | 6.6g | +1 kcal, more protein |
| trail mix bowl | 64g | 337.4 | 14.2g | +162 kcal, more protein |
| Nut and Fruit Snack Box | 230g | 1300.0 | 29g | +1125 kcal, more protein |