How many calories are in Chicken curry with chapattis?
Chicken curry with chapattis contains 690 calories per serving (35% of the 2,000 kcal daily value), with 33g fat, 60g carbs, and 38g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken curry with chapattis
Nutritional value of Chicken curry with chapattis per 100 grams
What's inside Chicken curry with chapattis
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mutton curry | 200g | 215 kcal | 15g | 15g | 5g |
| Chapatti | 120g | 216.7 kcal | 6.7g | 2.5g | 41.7g |
Where do the calories in Chicken curry with chapattis come from
How Chicken curry with chapattis fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 690 kcal | 35% |
| Protein | 38g | 76% |
| Fat | 33g | 51% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken curry with chapattis
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken curry with chapattis
How many calories are in Chicken curry with chapattis?
A full serving of Chicken curry with chapattis contains approximately 690 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 215.6 kcal.
Is Chicken curry with chapattis good for weight loss?
Chicken curry with chapattis has a moderate calorie density at 215.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken curry with chapattis?
A serving of Chicken curry with chapattis provides about 38g of protein from a total serving weight of 320g. That is 11.9g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Chicken curry with chapattis calories?
The easiest way to track Chicken curry with chapattis is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken curry with chapattis compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapathi with mutton curry | 260g | 540.0 | 31g | -150 kcal, less protein |
| Mutton Curry with Chapati | 160g | 310.0 | 20g | -380 kcal, less protein |
| Chapati with Mutton Curry | 330g | 730.0 | 35g | +40 kcal, less protein |
| Mutton Curry with Chapati | 240g | 464.0 | 25.1g | -226 kcal, less protein |
| Mutton Curry with Chapati | 400g | 590.0 | 29.3g | -100 kcal, less protein |