How many calories are in Potatoes and Veggie Bake?
Potatoes and Veggie Bake contains 723 calories per serving (36% of the 2,000 kcal daily value), with 42g fat, 62g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potatoes and Veggie Bake
Nutritional value of Potatoes and Veggie Bake per 100 grams
What's inside Potatoes and Veggie Bake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried potatoes with onions | 180g | 160 kcal | 2.8g | 6.7g | 22.2g |
| Vegetable bake with melted cheese | 120g | 133.3 kcal | 8.3g | 8.3g | 6.7g |
| Herb cream cheese or garlic sauce | 30g | 400 kcal | 3.3g | 40g | 6.7g |
| Whole milk | 250g | 62 kcal | 3.2g | 3.2g | 4.8g |
Where do the calories in Potatoes and Veggie Bake come from
How Potatoes and Veggie Bake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 723 kcal | 36% |
| Protein | 24g | 48% |
| Fat | 42g | 65% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potatoes and Veggie Bake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potatoes and Veggie Bake
How many calories are in Potatoes and Veggie Bake?
A full serving of Potatoes and Veggie Bake contains approximately 723 kcal. The total serving weighs about 580g. Per 100 grams, that works out to 124.7 kcal.
Is Potatoes and Veggie Bake good for weight loss?
Potatoes and Veggie Bake has a low calorie density at 124.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potatoes and Veggie Bake?
A serving of Potatoes and Veggie Bake provides about 24g of protein from a total serving weight of 580g. That is 4.1g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Potatoes and Veggie Bake calories?
The easiest way to track Potatoes and Veggie Bake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potatoes and Veggie Bake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork and Veggie Bake | 725g | 1020.0 | 44g | +297 kcal, more protein |
| Potatoes and Strawberry Shake | 530g | 354.0 | 12.7g | -369 kcal, less protein |
| pizza & loaded potato | 750g | 1655.0 | 61.4g | +932 kcal, more protein |
| Chicken with rice and cheesy potatoes | 500g | 800.0 | 35g | +77 kcal, more protein |
| Cabbage Roll and Potatoes | 355g | 480.0 | 15.5g | -243 kcal, less protein |