How many calories are in Potatoes and Strawberry Shake?
Potatoes and Strawberry Shake contains 354 calories per serving (18% of the 2,000 kcal daily value), with 12.5g fat, 54.3g carbs, and 12.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potatoes and Strawberry Shake
Nutritional value of Potatoes and Strawberry Shake per 100 grams
What's inside Potatoes and Strawberry Shake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baked potato wedges | 120g | 93.3 kcal | 2g | 2.2g | 20g |
| Whole milk | 300g | 60 kcal | 3.2g | 3.2g | 4.8g |
| Fresh strawberries | 100g | 32 kcal | 0.7g | 0.3g | 7.7g |
| Honey | 10g | 300 kcal | 0g | 0g | 82g |
Where do the calories in Potatoes and Strawberry Shake come from
How Potatoes and Strawberry Shake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 354 kcal | 18% |
| Protein | 12.7g | 25% |
| Fat | 12.5g | 19% |
| Carbs | 54.3g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potatoes and Strawberry Shake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potatoes and Strawberry Shake
How many calories are in Potatoes and Strawberry Shake?
A full serving of Potatoes and Strawberry Shake contains approximately 354 kcal. The total serving weighs about 530g. Per 100 grams, that works out to 66.8 kcal.
Is Potatoes and Strawberry Shake good for weight loss?
Potatoes and Strawberry Shake has a low calorie density at 66.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potatoes and Strawberry Shake?
A serving of Potatoes and Strawberry Shake provides about 12.7g of protein from a total serving weight of 530g. That is 2.4g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Potatoes and Strawberry Shake calories?
The easiest way to track Potatoes and Strawberry Shake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potatoes and Strawberry Shake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Potato Wedges | 80g | 136.0 | 3g | -218 kcal, less protein |
| Potatoes and Veggie Bake | 580g | 723.0 | 24g | +369 kcal, more protein |
| Chicken with Potato and Salad | 360g | 467.0 | 29.8g | +113 kcal, more protein |
| Chicken and Potato Wedges | 220g | 357.0 | 35.3g | +3 kcal, more protein |
| Chicken with Potato Wedges and Salsa | 150g | 231.0 | 5g | -123 kcal, less protein |