How many calories are in Dosa and Red Banana?
Dosa and Red Banana contains 105 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 27g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dosa and Red Banana
Nutritional value of Dosa and Red Banana per 100 grams
What's inside Dosa and Red Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dosa (3 pieces) | 150g | 260 kcal | 6g | 4g | 48g |
| Red banana (1 medium) | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
Where do the calories in Dosa and Red Banana come from
How Dosa and Red Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 1.3g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dosa and Red Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dosa and Red Banana
How many calories are in Dosa and Red Banana?
A full serving of Dosa and Red Banana contains approximately 105 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 38.9 kcal.
Is Dosa and Red Banana good for weight loss?
Dosa and Red Banana has a low calorie density at 38.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Dosa and Red Banana?
A serving of Dosa and Red Banana provides about 1.3g of protein from a total serving weight of 270g. That is 0.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Dosa and Red Banana calories?
The easiest way to track Dosa and Red Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dosa and Red Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dosa | 150g | 302.0 | 8g | +197 kcal, more protein |
| Dosa (2) | 220g | 346.0 | 8.8g | +241 kcal, more protein |
| Sambar and Dosa | 250g | 470.0 | 14g | +365 kcal, more protein |
| Dosa with Chicken Gravy and Red Banana | 470g | 720.0 | 30.3g | +615 kcal, more protein |
| Plain dosa (small) | 80g | 150.0 | 5g | +45 kcal, more protein |