How many calories are in Dosa with Chicken Gravy and Red Banana?
Dosa with Chicken Gravy and Red Banana contains 720 calories per serving (36% of the 2,000 kcal daily value), with 20.3g fat, 100g carbs, and 30.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Dosa with Chicken Gravy and Red Banana
Nutritional value of Dosa with Chicken Gravy and Red Banana per 100 grams
What's inside Dosa with Chicken Gravy and Red Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dosa (3 pieces, approx. 150g total) | 150g | 260 kcal | 6g | 5.3g | 40g |
| Chicken gravy (approx. 200g) | 200g | 110 kcal | 10g | 6g | 5g |
| Red banana (1 medium, approx. 120g) | 120g | 91.7 kcal | 1.1g | 0.3g | 25g |
Where do the calories in Dosa with Chicken Gravy and Red Banana come from
How Dosa with Chicken Gravy and Red Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 30.3g | 61% |
| Fat | 20.3g | 31% |
| Carbs | 100g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dosa with Chicken Gravy and Red Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dosa with Chicken Gravy and Red Banana
How many calories are in Dosa with Chicken Gravy and Red Banana?
A full serving of Dosa with Chicken Gravy and Red Banana contains approximately 720 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 153.2 kcal.
Is Dosa with Chicken Gravy and Red Banana good for weight loss?
Dosa with Chicken Gravy and Red Banana has a moderate calorie density at 153.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Dosa with Chicken Gravy and Red Banana?
A serving of Dosa with Chicken Gravy and Red Banana provides about 30.3g of protein from a total serving weight of 470g. That is 6.4g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Dosa with Chicken Gravy and Red Banana calories?
The easiest way to track Dosa with Chicken Gravy and Red Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dosa with Chicken Gravy and Red Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dosai with chicken gravy | 250g | 378.0 | 22g | -342 kcal, less protein |
| South Indian meal | 620g | 934.0 | 26.4g | +214 kcal, less protein |
| Dosa and Red Banana | 270g | 105.0 | 1.3g | -615 kcal, less protein |
| Dosai with Chicken Gravy | 290g | 460.0 | 24g | -260 kcal, less protein |
| Dosa with Chana & Plantain | 320g | 423.0 | 14g | -297 kcal, less protein |