How many calories are in Fried Cheese Bite?
Fried Cheese Bite contains 45 calories per serving (2% of the 2,000 kcal daily value), with 3g fat, 3g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Cheese Bite
Nutritional value of Fried Cheese Bite per 100 grams
What's inside Fried Cheese Bite
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded fried cheese bite | 15g | 300 kcal | 13.3g | 20g | 20g |
Where do the calories in Fried Cheese Bite come from
How Fried Cheese Bite fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Cheese Bite
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Cheese Bite
How many calories are in Fried Cheese Bite?
A full serving of Fried Cheese Bite contains approximately 45 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 300 kcal.
Is Fried Cheese Bite good for weight loss?
Fried Cheese Bite has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Cheese Bite?
A serving of Fried Cheese Bite provides about 2g of protein from a total serving weight of 15g. That is 13.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fried Cheese Bite calories?
The easiest way to track Fried Cheese Bite is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Cheese Bite compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Cheese Toast | 75g | 230.0 | 7g | +185 kcal, more protein |
| Fried chicken | 60g | 230.0 | 15g | +185 kcal, more protein |
| Chicken Nugget | 40g | 120.0 | 6g | +75 kcal, more protein |
| Cheese croquette | 55g | 0.0 | 0g | -45 kcal, less protein |
| Breaded Nuggets | 15g | 45.0 | 2g | +0 kcal, same protein |