How many calories are in Tuna with Mexican Mix?
Tuna with Mexican Mix contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.5g fat, 0g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tuna with Mexican Mix
Nutritional value of Tuna with Mexican Mix per 100 grams
What's inside Tuna with Mexican Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tuna (canned in water) | 150g | 110 kcal | 24g | 2.3g | 0g |
Where do the calories in Tuna with Mexican Mix come from
How Tuna with Mexican Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 36g | 72% |
| Fat | 3.5g | 5% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tuna with Mexican Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tuna with Mexican Mix
How many calories are in Tuna with Mexican Mix?
A full serving of Tuna with Mexican Mix contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Tuna with Mexican Mix good for weight loss?
Tuna with Mexican Mix has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tuna with Mexican Mix?
A serving of Tuna with Mexican Mix provides about 36g of protein from a total serving weight of 150g. That is 24g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Tuna with Mexican Mix calories?
The easiest way to track Tuna with Mexican Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tuna with Mexican Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tuna Salad with Bread | 120g | 132.0 | 28g | -33 kcal, less protein |
| Tuna and Rice | 150g | 165.0 | 36g | +0 kcal, same protein |
| Tuna noodles | 150g | 132.0 | 28g | -33 kcal, less protein |
| Tuna Sandwich | 100g | 132.0 | 28g | -33 kcal, less protein |
| Tuna | 150g | 165.0 | 36g | +0 kcal, same protein |