How many calories are in Flatbread with Mozzarella?
Flatbread with Mozzarella contains 375 calories per serving (19% of the 2,000 kcal daily value), with 17g fat, 35g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flatbread with Mozzarella
Nutritional value of Flatbread with Mozzarella per 100 grams
What's inside Flatbread with Mozzarella
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread | 60g | 275 kcal | 8.3g | 1.7g | 55g |
| mozzarella balls | 70g | 300 kcal | 20g | 22.9g | 2.9g |
Where do the calories in Flatbread with Mozzarella come from
How Flatbread with Mozzarella fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 19g | 38% |
| Fat | 17g | 26% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flatbread with Mozzarella
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flatbread with Mozzarella
How many calories are in Flatbread with Mozzarella?
A full serving of Flatbread with Mozzarella contains approximately 375 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 288.5 kcal.
Is Flatbread with Mozzarella good for weight loss?
Flatbread with Mozzarella has a high calorie density at 288.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Flatbread with Mozzarella?
A serving of Flatbread with Mozzarella provides about 19g of protein from a total serving weight of 130g. That is 14.6g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Flatbread with Mozzarella calories?
The easiest way to track Flatbread with Mozzarella is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Flatbread with Mozzarella compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flatbread with Cheese | 105g | 275.0 | 12g | -100 kcal, less protein |
| Flatbread with mozzarella and tomato | 256g | 557.0 | 31g | +182 kcal, more protein |
| Flatbread | 60g | 160.0 | 5g | -215 kcal, less protein |
| Egg Flatbread Sandwich | 60g | 160.0 | 5g | -215 kcal, less protein |
| Flatbread with sauce | 150g | 330.0 | 8g | -45 kcal, less protein |