How many calories are in Chicken Combo Meal?
Chicken Combo Meal contains 1,179 calories per serving (59% of the 2,000 kcal daily value), with 61.4g fat, 116.1g carbs, and 48.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Combo Meal
Nutritional value of Chicken Combo Meal per 100 grams
What's inside Chicken Combo Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white steamed rice | 220g | 130 kcal | 2.3g | 1g | 20.5g |
| fried chicken cutlet (breaded) | 130g | 300 kcal | 21.5g | 16.9g | 30.8g |
| French fries (small paper bag) | 75g | 326.7 kcal | 4g | 20g | 33.3g |
| vegetable curry/curried vegetables (yellow) | 80g | 60 kcal | 2.5g | 4g | 5g |
| fried fish steak (small slice) | 60g | 200 kcal | 16.7g | 16.7g | 0g |
| creamy dipping sauce (mayonnaise-based) | 30g | 300 kcal | 0.7g | 30g | 6.7g |
Where do the calories in Chicken Combo Meal come from
How Chicken Combo Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,179 kcal | 59% |
| Protein | 48.2g | 96% |
| Fat | 61.4g | 94% |
| Carbs | 116.1g | 39% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Combo Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Combo Meal
How many calories are in Chicken Combo Meal?
A full serving of Chicken Combo Meal contains approximately 1,179 kcal. The total serving weighs about 595g. Per 100 grams, that works out to 198.2 kcal.
Is Chicken Combo Meal good for weight loss?
Chicken Combo Meal has a moderate calorie density at 198.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Combo Meal?
A serving of Chicken Combo Meal provides about 48.2g of protein from a total serving weight of 595g. That is 8.1g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Combo Meal calories?
The easiest way to track Chicken Combo Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Combo Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Thai plate | 530g | 786.0 | 48.1g | -393 kcal, less protein |
| chicken rice meal | 440g | 872.0 | 27g | -307 kcal, less protein |
| Rice with curry & egg | 525g | 780.0 | 28g | -399 kcal, less protein |
| Indian meal with rice and dal | 370g | 625.0 | 25.7g | -554 kcal, less protein |
| Thai mixed plate | 400g | 678.0 | 35g | -501 kcal, less protein |