How many calories are in Cheese Aloo Paratha Meal?
Cheese Aloo Paratha Meal contains 1,060 calories per serving (53% of the 2,000 kcal daily value), with 44g fat, 130g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Aloo Paratha Meal
Nutritional value of Cheese Aloo Paratha Meal per 100 grams
What's inside Cheese Aloo Paratha Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cheese aloo paratha | 300g | 260 kcal | 6g | 12g | 30g |
| doodhi dal sabji | 200g | 80 kcal | 4g | 1.5g | 12.5g |
| aloo tikki | 50g | 240 kcal | 4g | 10g | 30g |
Where do the calories in Cheese Aloo Paratha Meal come from
How Cheese Aloo Paratha Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,060 kcal | 53% |
| Protein | 28g | 56% |
| Fat | 44g | 68% |
| Carbs | 130g | 43% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Aloo Paratha Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Aloo Paratha Meal
How many calories are in Cheese Aloo Paratha Meal?
A full serving of Cheese Aloo Paratha Meal contains approximately 1,060 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 192.7 kcal.
Is Cheese Aloo Paratha Meal good for weight loss?
Cheese Aloo Paratha Meal has a moderate calorie density at 192.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheese Aloo Paratha Meal?
A serving of Cheese Aloo Paratha Meal provides about 28g of protein from a total serving weight of 550g. That is 5.1g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Aloo Paratha Meal calories?
The easiest way to track Cheese Aloo Paratha Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Aloo Paratha Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian vegetarian meal | 600g | 1105.0 | 41g | +45 kcal, more protein |
| Indian snack plate | 355g | 1050.0 | 26.5g | -10 kcal, less protein |
| Indian meal | 460g | 984.0 | 32.8g | -76 kcal, more protein |
| Aloo ki sabji meal | 430g | 180.0 | 3g | -880 kcal, less protein |
| Paratha with Aalu Sabji | 350g | 630.0 | 10g | -430 kcal, less protein |