How many calories are in Cooked Peanuts?
Cooked Peanuts contains 324 calories per serving (16% of the 2,000 kcal daily value), with 14g fat, 23g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cooked Peanuts
Nutritional value of Cooked Peanuts per 100 grams
What's inside Cooked Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked peanuts | 105g | 300 kcal | 17.1g | 13.3g | 20g |
| garlic slices | 3g | 233.3 kcal | 0g | 0g | 66.7g |
| bay leaf | 2g | 100 kcal | 0g | 0g | 0g |
Where do the calories in Cooked Peanuts come from
How Cooked Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 18g | 36% |
| Fat | 14g | 22% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Peanuts
How many calories are in Cooked Peanuts?
A full serving of Cooked Peanuts contains approximately 324 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 294.5 kcal.
Is Cooked Peanuts good for weight loss?
Cooked Peanuts has a high calorie density at 294.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cooked Peanuts?
A serving of Cooked Peanuts provides about 18g of protein from a total serving weight of 110g. That is 16.4g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Peanuts calories?
The easiest way to track Cooked Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Adobo chicken | 109g | 207.0 | 15g | -117 kcal, less protein |
| Braised chicken wing | 243g | 355.0 | 23.6g | +31 kcal, more protein |
| Pork Adobo | 305g | 0.0 | 2g | -324 kcal, less protein |
| Spiced Peanuts | 38g | 179.0 | 7.4g | -145 kcal, less protein |
| Spiced Puffed Rice | 53g | 205.0 | 4.2g | -119 kcal, less protein |