How many calories are in Herb Chicken Plate?
Herb Chicken Plate contains 698 calories per serving (35% of the 2,000 kcal daily value), with 20g fat, 85g carbs, and 42g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herb Chicken Plate
Nutritional value of Herb Chicken Plate per 100 grams
What's inside Herb Chicken Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast with herbs | 120g | 165 kcal | 25g | 6.7g | 0g |
| Cooked green beans with mixed vegetables | 80g | 112.5 kcal | 3.8g | 0.6g | 25g |
| Baked sweet potato slice | 100g | 150 kcal | 2g | 0.5g | 30g |
| Baked beans with mushrooms | 90g | 155.6 kcal | 6.7g | 3.3g | 27.8g |
| Beetroot salad with mayonnaise | 50g | 240 kcal | 2g | 16g | 20g |
Where do the calories in Herb Chicken Plate come from
How Herb Chicken Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 698 kcal | 35% |
| Protein | 42g | 84% |
| Fat | 20g | 31% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herb Chicken Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herb Chicken Plate
How many calories are in Herb Chicken Plate?
A full serving of Herb Chicken Plate contains approximately 698 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 158.6 kcal.
Is Herb Chicken Plate good for weight loss?
Herb Chicken Plate has a moderate calorie density at 158.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Herb Chicken Plate?
A serving of Herb Chicken Plate provides about 42g of protein from a total serving weight of 440g. That is 9.5g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.
What is the easiest way to track Herb Chicken Plate calories?
The easiest way to track Herb Chicken Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herb Chicken Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with sides | 440g | 618.0 | 40.5g | -80 kcal, less protein |
| Mixed Plate with Beans and Beef | 420g | 560.0 | 28g | -138 kcal, less protein |
| Chicken liver plate | 420g | 620.0 | 28g | -78 kcal, less protein |
| Chicken meal with vegetables | 650g | 481.0 | 45.3g | -217 kcal, more protein |
| Grilled Chicken with Beetroot Rice | 270g | 378.0 | 38.1g | -320 kcal, less protein |