How many calories are in Döner Kebab Wrap?
Döner Kebab Wrap contains 778 calories per serving (39% of the 2,000 kcal daily value), with 42g fat, 59g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Döner Kebab Wrap
Nutritional value of Döner Kebab Wrap per 100 grams
What's inside Döner Kebab Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat flatbread | 90g | 290 kcal | 7.8g | 4.4g | 57.8g |
| Döner kebab meat | 180g | 230 kcal | 17.8g | 16.1g | 2.2g |
| Mixed salad | 50g | 26 kcal | 2g | 0g | 4g |
| Kebab sauces | 30g | 300 kcal | 3.3g | 30g | 3.3g |
Where do the calories in Döner Kebab Wrap come from
How Döner Kebab Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 778 kcal | 39% |
| Protein | 41g | 82% |
| Fat | 42g | 65% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Döner Kebab Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Döner Kebab Wrap
How many calories are in Döner Kebab Wrap?
A full serving of Döner Kebab Wrap contains approximately 778 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 222.3 kcal.
Is Döner Kebab Wrap good for weight loss?
Döner Kebab Wrap has a moderate calorie density at 222.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Döner Kebab Wrap?
A serving of Döner Kebab Wrap provides about 41g of protein from a total serving weight of 350g. That is 11.7g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Döner Kebab Wrap calories?
The easiest way to track Döner Kebab Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Döner Kebab Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Doner Kebab Plate | 530g | 872.0 | 34.3g | +94 kcal, less protein |
| Dirty Doner | 740g | 1619.0 | 70.6g | +841 kcal, more protein |
| Chicken Doner Wrap | 290g | 694.0 | 33g | -84 kcal, less protein |
| Mixed Grill Platter | 550g | 780.0 | 57.5g | +2 kcal, more protein |
| Chicken doner wrap | 250g | 413.0 | 39g | -365 kcal, less protein |