How many calories are in Doner Kebab Plate?
Doner Kebab Plate contains 872 calories per serving (44% of the 2,000 kcal daily value), with 49g fat, 68g carbs, and 34.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Doner Kebab Plate
Nutritional value of Doner Kebab Plate per 100 grams
What's inside Doner Kebab Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 200g | 156 kcal | 2.2g | 7.5g | 20.5g |
| Doner kebab meat (lamb/beef mix) | 150g | 220 kcal | 16.7g | 13.3g | 6.7g |
| Garlic yogurt sauce | 80g | 200 kcal | 3.8g | 17.5g | 6.3g |
| Tomato sauce (spicy) | 30g | 133.3 kcal | 3.3g | 0g | 20g |
| Pickled vegetables (cabbage, cucumber, onion, tomato) | 50g | 40 kcal | 2g | 0g | 8g |
| Pickled pepper | 20g | 50 kcal | 0g | 0g | 10g |
Where do the calories in Doner Kebab Plate come from
How Doner Kebab Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 872 kcal | 44% |
| Protein | 34.3g | 69% |
| Fat | 49g | 75% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Doner Kebab Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Doner Kebab Plate
How many calories are in Doner Kebab Plate?
A full serving of Doner Kebab Plate contains approximately 872 kcal. The total serving weighs about 530g. Per 100 grams, that works out to 164.5 kcal.
Is Doner Kebab Plate good for weight loss?
Doner Kebab Plate has a moderate calorie density at 164.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Doner Kebab Plate?
A serving of Doner Kebab Plate provides about 34.3g of protein from a total serving weight of 530g. That is 6.5g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Doner Kebab Plate calories?
The easiest way to track Doner Kebab Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Doner Kebab Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dirty Doner | 740g | 1619.0 | 70.6g | +747 kcal, more protein |
| Mixed Grill Platter | 550g | 780.0 | 57.5g | -92 kcal, more protein |
| Chicken doner wrap | 250g | 413.0 | 39g | -459 kcal, more protein |
| chicken shawarma wrap | 600g | 1296.0 | 48.3g | +424 kcal, more protein |
| Mixed Grill Platter | 780g | 1540.0 | 89g | +668 kcal, more protein |