How many calories are in Egg, Fish, Rice?
Egg, Fish, Rice contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg, Fish, Rice
Nutritional value of Egg, Fish, Rice per 100 grams
What's inside Egg, Fish, Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried egg | 100g | 143 kcal | 13g | 10g | 0.7g |
| fried small fish (e.g., sardines) | 80g | 237.5 kcal | 25g | 12.5g | 0g |
| cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28.7g |
Where do the calories in Egg, Fish, Rice come from
How Egg, Fish, Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg, Fish, Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg, Fish, Rice
How many calories are in Egg, Fish, Rice?
A full serving of Egg, Fish, Rice contains approximately 0 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 0 kcal.
Is Egg, Fish, Rice good for weight loss?
Egg, Fish, Rice has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg, Fish, Rice?
A serving of Egg, Fish, Rice provides about 0g of protein from a total serving weight of 330g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Egg, Fish, Rice calories?
The easiest way to track Egg, Fish, Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg, Fish, Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Egg and Fish | 210g | 310.0 | 18.7g | +310 kcal, more protein |
| Rice with Egg and Fish | 240g | 370.5 | 20.6g | +370 kcal, more protein |
| Rice with fried fish and egg | 240g | 310.0 | 23.7g | +310 kcal, more protein |
| rice with egg & fried fish | 390g | 589.0 | 33.9g | +589 kcal, more protein |
| rice & fried fish | 320g | 462.0 | 15.6g | +462 kcal, more protein |