How many calories are in Grilled chicken bowl?
Grilled chicken bowl contains 665 calories per serving (33% of the 2,000 kcal daily value), with 29g fat, 35.4g carbs, and 63.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled chicken bowl
Nutritional value of Grilled chicken bowl per 100 grams
What's inside Grilled chicken bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast (skinless) | 170g | 165.3 kcal | 30.6g | 3.6g | 0g |
| Creamy yogurt / tahini-based sauce | 60g | 200 kcal | 5g | 18g | 4g |
| Mixed salad (roasted cauliflower, red onion, herbs, chickpeas) | 55g | 172.7 kcal | 7.3g | 6g | 21.8g |
| Cooked quinoa mix (red+white) | 35g | 371.4 kcal | 12.9g | 14.3g | 57.1g |
| Pomegranate seeds (garnish) | 10g | 40 kcal | 1g | 0g | 10g |
| Lemon wedge / juice (served pouch) | 25g | 140 kcal | 0.8g | 15.2g | 0g |
Where do the calories in Grilled chicken bowl come from
How Grilled chicken bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 665 kcal | 33% |
| Protein | 63.8g | 128% |
| Fat | 29g | 45% |
| Carbs | 35.4g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled chicken bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled chicken bowl
How many calories are in Grilled chicken bowl?
A full serving of Grilled chicken bowl contains approximately 665 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 187.3 kcal.
Is Grilled chicken bowl good for weight loss?
Grilled chicken bowl has a moderate calorie density at 187.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled chicken bowl?
A serving of Grilled chicken bowl provides about 63.8g of protein from a total serving weight of 355g. That is 18g of protein per 100g, which covers roughly 128% of the recommended daily intake of 50g.
What is the easiest way to track Grilled chicken bowl calories?
The easiest way to track Grilled chicken bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled chicken bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Light dinner | 310g | 375.0 | 26.5g | -290 kcal, less protein |
| Chicken salad | 515g | 351.0 | 41.6g | -314 kcal, less protein |
| Chicken Quinoa Avocado | 370g | 606.0 | 56.3g | -59 kcal, less protein |
| Chicken Kebab Meal | 380g | 620.0 | 39.5g | -45 kcal, less protein |
| Chicken with rice and salad | 520g | 520.0 | 40.3g | -145 kcal, less protein |